Healthy Minds Nourishing Retreats

Our Devon Wellness Retreats are for women who want something different

It’s easy to lose our sense of identity in the busy-ness of life

Pause

Coming to a retreat is a lovely way to create a pause in that busy-ness and re-discover who you are and what you want from your life.

Experience

Sally Potter is the founder of Healthy Minds Nourishing Retreats. She is a qualified and experienced expert in Solution Focused Therapy and Hypnotherapy.

Rest

A Healthy Minds Retreat is a place to rest with expert attention from Sally, to explore how our brains work to create stress and anxiety. Throughout the retreat, you’ll be guided to finding your own strategies for living a calm and confident life. A joyful life.

Transform

Set on the Southern tip of Dartmoor in South Devon, we have an incredible location for our transformational retreat. Pair this with luxury accommodation and delicious food prepared on site by chef Sandy, and it’s a recipe for magical transformation.

New dates added for 2024 and 2025 Healthy Minds Retreats

We are pleased to be bringing you our Healthy Minds Wellness Retreats in 2024. Click below to enquire now.

Payment plans are available, and a retreat would make an amazing Christmas or Birthday present!

2024 dates -

April 29th ‘24 - 3 nights

We’re back from this one, and we had a wonderful time!
April’s retreat was themed around learning the art of Self Hypnosis for Wellbeing.

Moving Forward with Loss & Grief
21st - 25th November (4 nights)
Update 19th August: THERE ARE JUST 7 SPACES LEFT ON THIS RETREAT

This co-facilitated retreat offers a safe and calm space in which to discover the ways you can manage feelings of loss and move forward. It is designed for women experiencing any kind of loss, offering a nurturing and supportive environment where you can begin to heal and find new strength.
Book Now

2025

January 23rd 2025 4 nights Nourish and Flourish

With Sally Potter, and Margaret Bell - Hormone and Gut Health specialist

A deeper look at hormonal health from the perspective of nutrition and hypnosis. A well balanced body and mind can function effectively. Taking care of our gut through good nutrition and using self hypnosis is one route to this beautiful balance. Please use the contact form to be added to the waiting list for this retreat and request more information.

Spaces are limited to a maximum of 12 women, and a minimum of 6.

Take a look at the upcoming retreats

Hear what people say about our wellness retreats

“I loved the sense of peace, reflection, adventures that Sally and Sandy created. I felt so nourished and nurtured”

Lyndsay, January ‘23 retreat

Inspirational, kind women

“Sally’s retreat was so relaxing and special. The atmosphere was warm and accepting and I felt safe to be myself completely. I had never been on a retreat before and would highly recommend this one. If you want to feel relaxed, rejuvenated and inspired, then go on Sally’s retreat. Thank you 🤩”

Lorr Crook, April ‘24 retreat

Local experts

We have a wealth of expertise to draw upon. From watercolour workshops to magical sound journeys, reflexology* and colour styling*, our wellness retreat can be as full or as quiet as you want it to be.

We put together the itinerary to include activities that relax, connect and nourish our whole selves. Free time to do nothing is an important part of that too!

Group workshops and relaxation sessions are all included in the price of the retreat.

*there’s an extra charge for one to one treatments, which can be booked at the same time as you reserve your room, or later, depending on availability.

“I enjoyed the whole experience, Sally's perfectly put together itinerary was flexible but so thoughtfully arranged, everyone and everything was a joy……

Just a wonderful enjoyable experience”.

Kathryn Anderson - January ‘23 retreat

Create,Walk, Relax, Eat and Sleep

A retreat with us is a holistic wellness experience. We aim to include all the elements of a relaxed and healthy women’s lifestyle, delivered with expertise by Sally, and using the power of the natural world, it’s rhythms and seasons.

Have you been struggling to find the right balance? Our Devon retreat is the perfect place to rediscover your real self, and get things back on track

Our retreats have different themes, so that you have an opportunity to return for a new perspective on your wellbeing each time

Contact Us

email with any questions

or to be added to the waiting list for a retreat

Email us at sally@alofthypnotherapy.com

You can sign up and receive updates, or learn more about our full residential retreats and mini retreats

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